Finnish sauna

Finish sauna is perhaps one of the most widely spread and familiar types of sauna. The temperature range achieved with it is 80 to 110ºС, while humidity I low –approx. 15-20%. It is a traditional, efficient and safe method used to remove toxins from the body through perspiration. 
Recommendable duration of finish sauna procedure is 10 to 15 minutes, and the leading indicator for procedure duration shall the sensation of comfort.

Steam bath

In general, steam bath can be classified as the wet sauna option. This is a room with moderate temperature in the range of 40 to 55ºС, and high air humidity from 90 to 100 %. It is the ideal way to clear the body from all harmful substances, and furthermore – it has anti-inflammatory, hydrating and pain relieving effects.

Use of steam bath is a pleasant way to relax and boost your immune system. It is beneficial for all ages, helps control blood pressure, and has prophylactic effects on the respiratory system. It has been a well-proven fact that steam bath is the most ancient method used by people of various cultures to achieve balance between spirit and body. 

Salt room

Salt therapy, also known as Halotherapy is 100% natural method of treatment excluding use of medications; it  relieves health conditions associated with asthma, sinusitis, allergies and respiratory system diseases, skin diseases,  and improves breathing, sound sleep and overall health condition. Further, this completely safe process can be applied in addition to a prescribed treatment or as self-medication.

Herbal sauna

Herbal sauna is a variety of the standard sauna, and difference here is lower temperature – approx.  55 to 60°С, which makes it suitable for people suffering from hypertension and further, it  enables multiple use with extended procedure duration of approx. 20 to 25 minutes. Another difference here is that accent is focused on beneficial effects of medicinal plants and not of thermal effects. 

Swimming pool

The 20x8 meter swimming pool is filled with the healing water from the mineral springs of Sandanski. There is a separate hydromassage area with tangents for massaging different parts of the body and a children's pool for the youngest visitors.

The mineral water from the water sources in Sandanski is crystal clear and odorless. It is suitable for the treatment of the musculoskeletal system, skin, central and peripheral nervous system, gynecological diseases, allergies, obesity, etc.

The pool has a Pool Bar and a spacious terrace with sun loungers for sunbathing.

Massage

AquaSun's wellness center offers classic massage, relaxing, anti-stress massage "Relax and Harmony", bamboo massage to drain tissues and stimulate metabolism, and Aroma therapy to tone and hydrate the skin.